Something Changed: Book review

A Book Review of Matthew Williams book Something Changed, stumbling through divorce, dating and depression. If you follow me on social media you will have known this post was an upcoming one as I have posted one too many photos of the wonderful book, bragging about how much I was enjoying it. Matthew got in …

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Recovery- A part of your life

[dropcap]This[/dropcap] post is about my realisation that recovery is a part of my life, and isn’t its entirety. It runs parallel to everything else and needs to for me to be happy. My first post of this week, It’s okay to not be okay, discussed my recent conclusions as I realised my progress had halted as I …

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Sick not Weak

*trigger warning* discussions of suicide/suicidal thoughts* [dropcap]It[/dropcap] is a common misconception that mental health issues aren’t illnesses and that individuals have complete control over them. However OCD, Depression, Bipolar, Anxiety, Anorexia… are all illnesses and there are more. The people who have and are suffering are fighting just as a cancer patient is to seek …

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