PTSD

Relapse.

RECOVERY IS NOT LINEAR. It is drilled into me. I have always known that my journey to tomorrow shall not be a straight forward one. I have even faced relapse and picked myself back up again finding the strength to push once more. However, even with all that, I didn’t think I would be back here. …

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Déjà Vu.

When people talk about deja vu and that feeling of going back in time suddenly not being present in the now but watching the past evolve for a split second I never really understood. As we face similar moments in our lives but nothing is inherently the same as something that happened days or years …

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Finding balance in your journey to recovery.

  Balance. [dropcap]Recovery[/dropcap], I posted a blog about how I define recovery from mental illness the other day, click here to read or click here to check out all of my posts related to my recovery… Since posting that blog, I have been faced with the challenge that is balance, something that we all face in …

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Mental Health Awareness Week, Ends.

Mental Health Awareness Week 2018. 14thof May- 20thof May. Ends. (like everything else in this world.)  – click here to read Monday’s post, that marked the beginning of this week.  I have been advocating mental health for around 6 months, in an intense and determined fashion. I have said all the clichés, I have held …

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Mental Health Awareness Series: PTSD

Another addition to my Monthly Mental Health Awareness Series, and this month of May, it is all about PTSD, also known as post-traumatic stress disorder. This is something I have no first-hand experience of and little knowledge of. I have enjoyed learning more and become more capable of understanding and aware of it. However, I …

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