Browsing Tag: Anxiety

It’s okay not to be okay

[dropcap]It[/dropcap] is okay to have a bad day or week or month. It’s even human. I have had a really bad weekend recently following an attempted attendance back to therapy. I battled with anxiety as I was apprehensive of the session and after a couple of hours at max I decided that I needed relief […]

Sick not Weak

*trigger warning* discussions of suicide/suicidal thoughts* [dropcap]It[/dropcap] is a common misconception that mental health issues aren’t illnesses and that individuals have complete control over them. However OCD, Depression, Bipolar, Anxiety, Anorexia… are all illnesses and there are more. The people who have and are suffering are fighting just as a cancer patient is to seek […]

My Journey to Wellness

[dropcap]This[/dropcap] blog post has sat quietly waiting to be written as nothing but a title. Truthfully I have never been able to get past the title because when I explore my recovery and myself the anxiety (as I am used to) begins to take over. However tonight In the darkness of my bedroom and listening […]

Glimpses of forever.

[dropcap]I[/dropcap] want to write this blog post in such a tense where I am not simply talking about myself but a moment that many have experienced. However, I cannot as I do not know if the feeling I have harnessed and captured has been of any similarity to anybody else’s experiences. But I also cannot […]