Sick not Weak

*trigger warning* discussions of suicide/suicidal thoughts* [dropcap]It[/dropcap] is a common misconception that mental health issues aren’t illnesses and that individuals have complete control over them. However OCD, Depression, Bipolar, Anxiety, Anorexia… are all illnesses and there are more. The people who have and are suffering are fighting just as a cancer patient is to seek […]

My Journey to Wellness

[dropcap]This[/dropcap] blog post has sat quietly waiting to be written as nothing but a title. Truthfully I have never been able to get past the title because when I explore my recovery and myself the anxiety (as I am used to) begins to take over. However tonight In the darkness of my bedroom and listening […]

In pursuit of ‘In-between’

[dropcap]Since[/dropcap] Christmas I have picked up an old habit of mine spending evenings and sometimes days reading books until I can say I have completed them. I have two moods when it comes to reading and I have continually failed to find an in-between as I either read stacks of books or no books at […]


[dropcap]Firstly[/dropcap] I want to begin this blog post with a confession that despite the wisdom I reflect and the knowledge I present as being in my possession I am as human as the rest of the world. I judge people, I dislike people and most importantly I┬ádon’t always make the right decisions in life. Especially […]

Men’s Mental Health MATTERS

There are many things that irritate me in the world from loud eaters to warm orange juice. However, there are also a collection of things that I find difficult to understand, as we have all stepped into 2018 yet the same problems that were prominent centuries ago still exist.Though the size of the feminist issues […]