Browsing Category: Mental Health

Recommendations for your Recovery

SELF HELP. The dreaded two words of doctors and therapists, so how can you help yourself? I personally am a rather cynical individual, yet have surprised myself in my endeavours to contentment in finding some self-help admittedly useful. Those techniques being written below, I am going to review some of these methods throughout this blog post in […]

‘Happy Christmas’

Christmas. This is the first year that the Christmas spirit seems to have avoided me like the plague, admittedly I have spent an overwhelming amount of time in bed wishing days away like shooting stars. Christmas as a child always offered excitement from falling asleep Christmas Eve to playing with your mound of toys a […]