Browsing Category: Mental Health

Relapse.

RECOVERY IS NOT LINEAR. It is drilled into me. I have always known that my journey to tomorrow shall not be a straight forward one. I have even faced relapse and picked myself back up again finding the strength to push once more. However, even with all that, I didn’t think I would be back here. […]

Déjà Vu.

When people talk about deja vu and that feeling of going back in time suddenly not being present in the now but watching the past evolve for a split second I never really understood. As we face similar moments in our lives but nothing is inherently the same as something that happened days or years […]

309 days of Recovery.

Bed-bound, crippled, tears rolling down my face my journey to recovery began. I was at rock bottom, I couldn’t fight any longer, I couldn’t tread water any longer, I couldn’t do it alone. Wednesday the 19th of December, 1400 hours, I met my therapist. I sat in my bed, under my covers, delicate. My therapist […]

Movies and Mental Illness​

Hello lovely, There has always been a common issue with the media creation of books, film and TV, which closely explore mental illness or heavily feature characters who have a mental illness, in the romanticisation of it and trivialisation of it. This probably happens for multiple reasons, but it doesn’t mean that all of these […]

Get to know #TTF… Ella

Hello lovely, How are you? Have you had a good week? What have you done to remind yourself you are enough this week? … let me know in the comments … Now here is a post all about me, because I don’t know anyone who isn’t a little nosey! Most websites and businesses have a […]